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CD: Release Back Pain

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.

$23.95 $22.28

Title: CD: Release Back Pain
Publisher: Sounds True
Author: Gach Michael Reed [Phd]
ISBN: 9781591790877

In stock

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Weight 0.0 kg